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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 481.3
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.2 mg
  • Total Carbs: 67.9 g
  • Dietary Fiber: 13.3 g
  • Protein: 21.8 g

View full nutritional breakdown of Cherry Chocolate Smoothie calories by ingredient
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Cherry Chocolate Smoothie

Submitted by: BEEHEALTHY2

Introduction

I love Cherry Garcia ice cream, but I'm lactose intolerant and overweight. Here's my solution when I'm craving it! I love Cherry Garcia ice cream, but I'm lactose intolerant and overweight. Here's my solution when I'm craving it!
Number of Servings: 2

Ingredients

    8 oz. Chocolate Silk Soymilk
    8 oz. Just Cherry juice
    8 oz. Sweet Cherries (I use frozen)
    .5 cup flaxseed
    3 scoops Protein Powder

Directions

Throw all ingredients in blender, and pulse until it is all blended together.

Number of Servings: 2

Recipe submitted by SparkPeople user BEEHEALTHY2.






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