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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 783.9
  • Total Fat: 9.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 465.4 mg
  • Total Carbs: 159.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 20.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: YODER1234
Fruit Smoothie

Introduction

PLACE yogurt, strawberries, 1 cup of the water and the drink mix in blender; cover. Blend on medium speed 1 min. or until smooth.

POUR into large plastic or glass pitcher. Stir in remaining 1 qt. (4 cups) water.

SERVE over ice cubes, if desired. Store in refrigerator.

I got this recipe from KRAFT and i absolutely love it!
PLACE yogurt, strawberries, 1 cup of the water and the drink mix in blender; cover. Blend on medium speed 1 min. or until smooth.

POUR into large plastic or glass pitcher. Stir in remaining 1 qt. (4 cups) water.

SERVE over ice cubes, if desired. Store in refrigerator.

I got this recipe from KRAFT and i absolutely love it!

Number of Servings: 1

Ingredients

    1 cup each2 cups vanilla low-fat yogurt 1 pkg. (10 oz.) frozen strawberries in lite syrup, thawed 1-1/4 qt. (5 cups) cold water, divided 1 tub CRYSTAL LIGHT Lemonade Flavor Low Calorie Soft Drink Mix

Directions

Prep Time:
5 min
Total Time:
5 min
Makes:
8 servings,

Number of Servings: 1

Recipe submitted by SparkPeople user YODER1234.






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