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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 12.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 335.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.9 g

View full nutritional breakdown of Salmon Croquettes calories by ingredient
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Salmon Croquettes

Submitted by: AEGARRISON

Introduction

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up! Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!
Number of Servings: 4

Ingredients

    1 14.75 oz can pink salmon
    1/3 cup EGGBEATERS or other egg substitute
    2/3 cup seasoned bread crumbs

    1 small red onion, diced finely

    2 T reduced fat sour cream

    1 T olive oil, for frying

    Worcestershire sauce - to taste
    Lemon juice - to taste

Directions

Drain salmon and combine all ingredients in a bowl. Form patties into small, uniform patties - and make sure they are not too thick.

(* A good trick is to line a mayonnaise jar lid with some plastic wrap and form patties to fit *)

Heat oil in a medium-high cast iron skillet and add patties - make sure not to overcrowd the pan. Fry on each side for about 3-4 minutes or until golden.

Drain on paper towels and serve with your choice of condiments and a squeeze of lemon juice!

Number of Servings: 4

Recipe submitted by SparkPeople user AEGARRISON.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    My family loved these and my kids like to complain when I make new things. No complaints. I did add lots of seasoning, which gave these lots of flavor. - 3/18/08

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  • It was good. I cheated and used real eggs instead of eggbeaters. I used 2 eggs and it held together well. Easy to make and good. - 1/29/08

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  • this was just great I loved it Thanks - 1/19/08

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  • Very good...just had a hard time keeping a solid patty.. a little moist! But very tasty and filling! I had on bed of lettuce oh and also added shredded carrots with the onion! Awesome. - 1/6/08

    Was this review helpful?   yes  No