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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.6 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 28.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Crunchy Cabbage Salad calories by ingredient
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Crunchy Cabbage Salad

Submitted by: COLODI

Introduction

When you need that crunch.... When you need that crunch....
Number of Servings: 1

Ingredients

    1 head green cabbage or Lg. bag pre-mixed
    1 pkg. Oriental chicken-flavored noodle mix (reserve flavor packet for dressing)
    4 green onions, sliced thin
    2 Tbsp sesame seeds, toasted
    1/2 cups sliced almonds, toasted

    Dressing:
    1/2 cup canola oil
    1 Tbsp sugar, can use artificial sweetener
    1/2 tsp black pepper
    1 pkg. chicken flavoring from noodle mix

Directions

Shred or finely chop cabbage. Add onions and noodles ( crushed with your hands & toasted as well) Mix well; cover, set in refrigerator for 1 hour, no longer. Mix dressing ingredients throughly and refridgerate until serving time. To serve: Combine cabbage and dressing. Add sesame seeds and almonds, and toss.
Serves 8-10

Number of Servings: 1

Recipe submitted by SparkPeople user COLODI.






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