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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 496.6
  • Total Fat: 15.8 g
  • Cholesterol: 107.1 mg
  • Sodium: 438.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 50.9 g

View full nutritional breakdown of Fajita Chicken Sammies calories by ingredient
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Fajita Chicken Sammies

Submitted by: DMCKINNIE

Introduction

My family call these Mom's Chicken Sammies.
Serve with homemade salsa and baked tortilla chips.
My family call these Mom's Chicken Sammies.
Serve with homemade salsa and baked tortilla chips.

Number of Servings: 4

Ingredients

    1 bell pepper sliced
    1 medium onion sliced
    1 chopped jalepano pepper
    1 avocado sliced
    2 Limes/juiced
    1 TBS Reduced Fat Sour Cream
    1/2 Cup Reduced Fat Shredded Pepper Jack Cheese
    3 Boneless Skinless chicken Breast (tenders work very well)
    4 Wheat Sandwich Buns
    1 TBS Olive Oil
    Fajita seasoning
    Chipotle Seasoning

Directions

Season Chicken breast with 3/4 of the lime juice and seasonings. Grill breasts until done. Apporx. 15 minutes. Preapare veggies below while they are cooking.

Slice onions, bell pepper, and dice the jalepano; saute above on the stove top in 2 tsp of olive oil. Season them with both seasonings. Brush remaining olive oil onto buns and toast. Mix sourcream with remaining lime juice and chipotle seasoning. Spread a thin layer of sourcream on the bottom of each toasted bun.

Slice Chicken and avocado. Layer bun with chicken, onions, cheese and avocado.

Makes 4 sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user DMCKINNIE.






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