Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.0
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 516.8 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 11.2 g
- Protein: 11.1 g
View full nutritional breakdown of Beans and Rice calories by ingredient
Beans and Rice
Submitted by: CBMAHALOIntroduction
This is an easy meal when you're in a hurry (or not). We love it anytime. Herbs can be added according to your taste. This is an easy meal when you're in a hurry (or not). We love it anytime. Herbs can be added according to your taste.Number of Servings: 4
Ingredients
-
2 Tbls. grapeseed oil
1 small onion, chopped
1 cup diced celery
2 cups cooked brown rice
1 can pinto beans, undrained
1 can stewed tomatoes, cut up
Directions
Heat oil in large skillet or saute pan and add the onion. Cook until slightly softened, then add celery and cook another 1-2 minutes. Add brown rice and stir to coat. Add beans and tomatoes and simmer over medium-low heat for 5-10 minutes. Makes approx. 4 - 11/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CBMAHALO.
Number of Servings: 4
Recipe submitted by SparkPeople user CBMAHALO.
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