Nutritional Info
- Servings Per Recipe: 29
- Amount Per Serving
- Calories: 69.1
- Total Fat: 0.8 g
- Cholesterol: 15.9 mg
- Sodium: 270.3 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.0 g
- Protein: 2.8 g
View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
Whole Wheat Pancakes
Submitted by: LILSPROUTIntroduction
These pancakes can be frozen and then toasted for breakfast the next morning. These pancakes can be frozen and then toasted for breakfast the next morning.Number of Servings: 29
Ingredients
-
1 1/2 c. White Flour
1 1/2 c. Whole Wheat Flour
3 T. Sugar
2 T. Baking Powder
1 1/2 tsp. salt
2 eggs
3 c. Milk
3 T. Applesauce or Oil
1 1/2 tsp. vanilla
Directions
In large bowl, stir together flours, sugar, baking powder and salt. In separate bowl, whisk together eggs, milk, applesauce and vanilla; pour over dry ingredients and stir just until moistened.
Pour about a 1/4 c. onto a greased griddle and cook until bubbles appear and then flip and cook the other side.
Makes between 2 & 3 dozen, depending on how big your pancakes are.
Number of Servings: 29
Recipe submitted by SparkPeople user LILSPROUT.
Pour about a 1/4 c. onto a greased griddle and cook until bubbles appear and then flip and cook the other side.
Makes between 2 & 3 dozen, depending on how big your pancakes are.
Number of Servings: 29
Recipe submitted by SparkPeople user LILSPROUT.
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