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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.4
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.8 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 8.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Heather's Strawberry Smoothie calories by ingredient
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Heather's Strawberry Smoothie

Submitted by: HEATHER-IN-SD

Introduction

Just something I put together. Just something I put together.
Number of Servings: 1

Ingredients

    1 C. Stonyfield Farm All Natural yogurt
    1/2 c. frozen, unsweetened strawberries
    1 Tbsp. flax seed

Directions

Toss all in a blender and blend until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user HLSTOOPS.





TAGS:  Snacks | Drink | Snacks Drink |

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