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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.3 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Healthy Sweet Potato Dessert calories by ingredient
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Healthy Sweet Potato Dessert

Submitted by: GREENMAMA


Number of Servings: 6

Ingredients

    4 C. mashed sweetpotato
    2 C. crushed pineapple
    1/2 C. raisins
    1/4 C. chopped pecans
    2 tsp. Chinese 5 spice powder
    1 oz. coconut shreds, unsweetened
    1/2 tsp. coconut oil

Directions

Grease a pie pan with coconut oil. Mix together mashed sweet potato, crushed pineapple, raisins, and Chinese 5 spice powder. (You can substitute this with cinnamon, but the taste of the 5 spice is out of this world!)

Bake at 375 degrees for 10 minutes. Sprinkle with coconut shreds and pecans and cook 5 more minutes or until hot.

Number of Servings: 6

Recipe submitted by SparkPeople user GREENMAMA.






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