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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 21.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.7 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.6 g

View full nutritional breakdown of Whole Wheat Water Crackers calories by ingredient
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Whole Wheat Water Crackers

Submitted by: SKYDYED


Number of Servings: 50

Ingredients

    1 cup AP flour
    1 cup whole wheat flour
    1 tsp baking powder
    1/2 tsp salt
    2/3 cup warm water
    1-1/2 tbsp coconut oil
    1/2 tbsp sesame oil
    sesame seeds for garnish

Directions

combine everything in a food processor until it forms a smooth dough. roll out to 1/16" thick, prick with fork and bake at 400 F for 11-12 minutes until golden.

Number of Servings: 50

Recipe submitted by SparkPeople user SKYDYED.





TAGS:  Snacks |

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