SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 4.5 g
  • Cholesterol: 53.4 mg
  • Sodium: 312.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Chicken and Beef Bouillion Fondue calories by ingredient
Report Inappropriate Recipe

Chicken and Beef Bouillion Fondue

Submitted by: WORKONIT

Introduction

Makes a nice dinner at home. Makes a nice dinner at home.
Number of Servings: 4

Ingredients

    1 skinless, boneless chicken breast
    1 filet mignon (or other steak)
    12 shrimp
    1 head of broccoli
    1 head of cauliflower
    6-8 cups of beef broth

Directions

Notice the amount of broth is larger in the ingredient list than the calorie calculator, since you don't consume it all.

Cut the chicken and beef into 1.5 inch cubes, or 2 inch by .5 inch strips. Cut the vegetables into small florets. Cook each piece seperately in a fondue pot, making sure to keep the uncooked chicken and beef off the plates where you put your cooked food.

Sauces can include:
Prepared barbecue sauce
Horseradish sauce
Hot mustard
curry sauce

Number of Servings: 4

Recipe submitted by SparkPeople user WORKONIT.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe