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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 5.3 g
  • Cholesterol: 11.7 mg
  • Sodium: 13.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Chocolate Cherry Fiber/Protein bars calories by ingredient
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Chocolate Cherry Fiber/Protein bars

Submitted by: MINININI

Introduction

This is a work in progress This is a work in progress
Number of Servings: 9

Ingredients

    1c. Uncle Sam cereal
    1/2 c. toasted sliced almonds
    1/2 c. dried cherries chopped
    1c. +1 scoop chocolate whey powder
    1/4 c. inulin powder
    1/4 c. cocoa powder

    1/4 c. Agave nectar
    1/3 c. water

Directions

Mix all the dry ingredients in a bowl

Add the wet ingredients and mix well

Press into a sprayed 8x8 pan

bake for 10 minutes at 350 degrees

Number of Servings: 9

Recipe submitted by SparkPeople user MINININI.





TAGS:  Snacks |

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