SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Simple Earthy Pasta Sauce calories by ingredient
Report Inappropriate Recipe

Simple Earthy Pasta Sauce

Submitted by: WITCHYWOMAN77

Introduction

A chunky Pasta topper full of fresh herbs and if you desire can be used as is or add any vegetable to taste ie. squash,zucchini, or eggplant! A chunky Pasta topper full of fresh herbs and if you desire can be used as is or add any vegetable to taste ie. squash,zucchini, or eggplant!
Number of Servings: 10

Ingredients

    16 vine ripened tomatoes diced&deseeded(these are small but good year round when you can't get the local big ones, you would use less if they are large)
    10 cloves garlic chopped
    5-6 tbsp EVOO extra light preferably
    15 basil leaves chopped
    15 oregano leaves chopped
    2 small-medium yellow onions
    salt and pepper to taste

Directions

makes at least 10 servings depending how much sauce you use
Prepare everything as listed. A food processor helps cut down time. Remove seeds from the tomatoes!
To pan add EVOO, onions, garlic, and herbs cook on medium until onions and garlic soften, but before they turn brown add the tomatoes. Stir everything around so that all ingredients are evenly distributed. Cook on medium until sauce boils. Cover and turn down heat to low. cook for about 30 minutes. Then remove lid and cook for another 10 minutes to cook off any extra liquid and thicken sauce. Spread over your favorite whole wheat pasta and enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user WITCHYWOMAN77.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Using canned crushed tomatoes would cut down on the workload for this recipe. I am definitely going to use this one. - 2/3/09

    Was this review helpful?   yes  No
  • Does anyone know how long this lasts in the refrigerator after preparing? - 6/30/08

    Was this review helpful?   yes  No
  • I love this recipe. I cut the recipe in half and added fresh squash and zucchini. Then it makes a great vegetable side dish and can be eaten with or without the pasta . - 6/22/08

    Was this review helpful?   yes  No