Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 348.3
- Total Fat: 13.5 g
- Cholesterol: 45.2 mg
- Sodium: 928.7 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.5 g
- Protein: 23.2 g
View full nutritional breakdown of Easy Beef Stew calories by ingredient
Easy Beef Stew
Submitted by: SLIM@HEARTIntroduction
Ea
sy receipe, great taste.
Ea
sy receipe, great taste.
Number of Servings: 6
Ingredients
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Beef round steak 500grams
Onion 1 large
Potato 2 medium
Carrot 3 medium
olive oil 1 Tbs
Flour 1/2 cup
Mushroom soup 3 cups
Salt to taste
black pepper 1/2 tsp
cayenne pepper 1/2
Stock cube low salt 1
Directions
Cut Beef into bite size cubes, coat in seasoned flour and fry in olive oil to seal.
Transfer to pot and cover with soup
Add onion potato carrot or any vegetable of your choice
Simmer until meat is desired tenderness adding boiling water when needed.
Add stock cube and season to taste.
Serves 5
Number of Servings: 6
Recipe submitted by SparkPeople user SLIM@HEART.
Transfer to pot and cover with soup
Add onion potato carrot or any vegetable of your choice
Simmer until meat is desired tenderness adding boiling water when needed.
Add stock cube and season to taste.
Serves 5
Number of Servings: 6
Recipe submitted by SparkPeople user SLIM@HEART.
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