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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 5.3 g
  • Cholesterol: 16.5 mg
  • Sodium: 310.4 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Bisquick Ground Turkey Quiche calories by ingredient
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Bisquick Ground Turkey Quiche

Submitted by: CHASINGPAVEMENT


Number of Servings: 8

Ingredients

    *Turkey, Ground turkey, 93% lean, 3 oz
    Broccoli, cooked, 1 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Cheddar Cheese, .5 cup, shredded
    Egg substitute, liquid (Egg Beaters), 1 cup
    *Heart Smart Bisquick (mix only), 1 cup
    crushed red peppers, 1 tsp

Directions

1. Heat oven to 400 degrees.
2. Grease 10" pie plate or 8" square.
3. Sprinkle veggies, ham and cheese in plate.
4. Beat remaining ingredients until smooth and pour into plate.
5. Bake 35 to 40 minutes or until a knife inserted halfway between edge and center comes out clean.
6. Let stand 5 minutes before serving.

Number of Servings:

Number of Servings: 8

Recipe submitted by SparkPeople user TAEBOBABE.






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