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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 401.7
  • Total Fat: 1.0 g
  • Cholesterol: 2.0 mg
  • Sodium: 93.5 mg
  • Total Carbs: 98.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Tropical Green Tea Smoothie calories by ingredient
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Tropical Green Tea Smoothie

Submitted by: WENDI_WA1
Tropical Green Tea Smoothie

Number of Servings: 1

Ingredients

    1/2 C Pineapple chunks fresh or canned
    1 Small Apple
    1/4 tsp ginger
    1/2 C brewed Green Tea
    1/4 C mango sorbet
    1 container fat free yogurt ( any flavor of choice)
    1 small Banana (opional-will add more fiber, potassium and flavor)

Directions

Put all into blender and blend until smooth. Pour into glass and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user BRE_WA1.






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