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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.8
  • Total Fat: 1.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 275.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Whole Wheat Cinnamon English Muffins calories by ingredient
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Whole Wheat Cinnamon English Muffins

Submitted by: KING*GET*FIT

Introduction

I just threw the ingredients in the bread machine and let it do all the prep so it really is only 15 mins. work I just threw the ingredients in the bread machine and let it do all the prep so it really is only 15 mins. work
Number of Servings: 16

Ingredients

    1 tbs. Maple syrup
    3 c. warm butter milk
    4 c. whole wheat flour
    1/4 c. wheat gluten
    1 tsp salt
    1 tsp baking soda
    1 tsp ground cinnamon
    1 tsp bakers yeast

Directions

Put all ingredients into bread machine in order on list. Set the machine for dough only. Start the machine.

When machine is done, roll out dough and cut into circles with round cookie cutter or cup. Dip each muffin in corn meal and cook on skillet or griddle at 260* until lightly browned on each side. Let cool before toasting and serving.

Number of Servings: 16

Recipe submitted by SparkPeople user KINGLOOSER.






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