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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 88.8
  • Total Fat: 1.9 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,432.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Chinese Vegetable Soup calories by ingredient
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Chinese Vegetable Soup

Submitted by: ANTIOCHIA

Introduction

A 2 can soup! A low fat, non-starchy vegetable soup with a good amount of protein! A 2 can soup! A low fat, non-starchy vegetable soup with a good amount of protein!
Number of Servings: 2

Ingredients

    1 14 oz. can La Choy Chop Suey Vegetables
    1 5-oz. can Hormel White Turkey in water

Directions

Combine undrained contents of both cans. Heat on stove or in microwave to desired warmth. This makes about 2-1/4 cups, or two servings of a little more than one cup apiece. Eat both servings for a nice lunch with some fruit..

Number of Servings: 2

Recipe submitted by SparkPeople user ANTIOCHIA.






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