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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 12.3 g
  • Cholesterol: 79.5 mg
  • Sodium: 248.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.5 g

View full nutritional breakdown of Chinese Honey Prawns calories by ingredient
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Chinese Honey Prawns

Submitted by: BECCA_BEE

Introduction

This recipe is like the honey walnut prawns you get in a chinese restaurant minus the walnuts. I chose not to include the walnuts due to the calorie content. See bottom of recipe for the directions for the honied walnuts. Enjoy!! This recipe is like the honey walnut prawns you get in a chinese restaurant minus the walnuts. I chose not to include the walnuts due to the calorie content. See bottom of recipe for the directions for the honied walnuts. Enjoy!!
Number of Servings: 3

Ingredients

    18 Large Shrimp (31/40 per pound), peeled & deveined
    4 Tbsp Cornstarch
    1/4 cup egg whites
    1 Tbsp Honey
    1 1/2 Tbsp Light Mayo
    1/2 Tbsp Lemon Juice
    1/2 Tbsp Lowfat Sweetened condensed Milk
    1/8 cup oil

Directions

Mix cornstarch & egg whites together to form a thick sticky texture & mix well with shrimp. Set Aside.

Mix honey, mayonnaise, lemon juice, and condensed milk in a medium bowl until smooth.

Heat oil until boiling, then fry the shrimp until golden brown.

Drain, then fold in honey mayonnaise mixture.

Serve with white rice.
Makes 3 servings - 6 shrimp each.

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Honey Walnut Prawns Variation - Boil 1/2 cup of walnuts in 5 cups water, changing water until it is clear. Then add 1 cup sugar & boil until sugar dissolves. Remove from water. Deep fry walnuts in 2 cups oil until almost smoking. Walnuts will be shiny & brown, no longer golden. Place walnuts on cookie sheet to cool.

Number of Servings: 3

Recipe submitted by SparkPeople user BECCA_BEE.






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