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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.5
  • Total Fat: 19.8 g
  • Cholesterol: 96.9 mg
  • Sodium: 99.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 47.7 g

View full nutritional breakdown of Italian Salmon calories by ingredient
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Italian Salmon

Submitted by: CMKAMINSKI5381

Introduction

From Coleman's Foods Recipes From Coleman's Foods Recipes
Number of Servings: 4

Ingredients

    Coho Salmon, 24 oz
    Olive Oil, 2 tbsp
    Garlic, 3 tsp
    Tomatoes, red, ripe, 2 cup
    Onions, raw, .5 cup, chopped
    Basil, 2 tbsp

Directions

Brush one side of aluminum foil with oil.

Place 4 Salmon steaks or fillets filets on the foil.

Mix the olive oil, fresh basil, ,tomatoes, and onions. Add salt and pepper. Divide the mixture into fourths and spread each portion on top of each fillet or steak. Seal the foil around the fish and cook on the grill for 10-15 minutes. No need to turn.

Number of Servings: 4

Recipe submitted by SparkPeople user CMKAMINSKI5381.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • I oven-baked mine for about 25 mins at 325 and it turned out great. I left the olive oil out too - the tomatoes were moist enough and with fresh salmon it didn't need the moisture or fat. - 6/4/10

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  • This was very quick and easy, and it tasted great!! - 10/29/09

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