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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 4.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 783.8 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 39.1 g

View full nutritional breakdown of Chicken & Fruit Salad calories by ingredient
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Chicken & Fruit Salad

Submitted by: KARICHELLE

Introduction

This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste.
Number of Servings: 1

Ingredients

    2 or 2.5 cups romaine lettuce
    about 10 seedless grapes
    1/3 cup strawberry slices, fresh
    1/3 cup mandarin oranges (canned)
    1/3 cup chopped apples (with peel)
    1/4 cup granola
    6 oz grilled chicken breast, cut into strips or chunks

Directions

Cook chicken, if not already cooked, and cut into strips or chunks (whichever you prefer). Layer all ingredients in a bowl and top with dressing of your choice. (I recommend Annie's Naturals Raspberry Vinaigrette.) Toss, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KARICHELLE.






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Member Ratings For This Recipe

  • I made this tonight with what I had on hand: green grapes, a fresh peach, apple, and mandarin oranges. Chicken and blueberry granola were topped with a strawberry balsamic vinaigrette... yum! - 9/13/12

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  • I love this recipe. I am now a chicken salad sandwich fan!!! I did add non-fat mayo, as I like the creamy texture. The best of this sandwich is the occasional texture and taste surprise that happens with the apple and grapes. I didn't have the oranges on hand, but will try next time. - 8/15/09

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  • 0 of 2 people found this review helpful
    Looks yummy and different have added to favourites - 7/3/09

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  • This was Excellent! - 8/18/08

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  • 0 of 1 people found this review helpful
    sounds good - 8/1/08

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  • This was an excellent recipe! I didn't put the strawberries or apples, but it was so tasty that i'm definately making it again! Thanks! - 7/23/08

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  • Incredible!
    0 of 1 people found this review helpful
    It sounds yummy! I would definitely try it. - 7/2/08

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  • I made this without the chicken to go with dinner tonight. It was excellent! I used navel oranges cut into mandarin sized pieces (husband has some digestive issues with mandarins) and it was very refreshing. Will definitely be making again. And again. And again. Thank you for posting it! - 7/2/08

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  • Incredible!
    0 of 2 people found this review helpful
    I'm always looking for a new and different salad recipe. This one sounds delicious and it will be on the menu as soon as I get to the store for groceries! I never thought of using granola in a salad - should be an adventure. - 6/15/08

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  • Will make again, love everything in it. - 6/13/08

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  • 0 of 1 people found this review helpful
    Definitely going to try this - 6/11/08

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  • This was a very yummy salad - had it for lunch. I did not have any oranges so I put sliced cucumbers instead and used Kashi Coco Beach granola for the granola - super yummy. Also, did not have time to cook chicken for it, so I left that out. This will be a salad I will make over and over again! - 6/11/08

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  • 0 of 1 people found this review helpful
    sounds really nice and will deffinutly try it out! great idea! - 6/11/08

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  • Incredible!
    0 of 1 people found this review helpful
    I bet this is awesome! It sounds very much like the new one they have at Chik-Fil-A (which I just love!). I can't wait to give this a try, thanks so much :) - 6/5/08

    Reply from KARICHELLE (3/9/10)
    I love that salad at Chick-fil-a and wanted to make it at home, so that's why I created this recipe. :)


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