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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 11.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 177.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 17.8 g

View full nutritional breakdown of Salad Dressing Baked Pork Chops calories by ingredient
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Salad Dressing Baked Pork Chops

Submitted by: LADYBAILEY

Introduction

Salad dressing chops baked in juices sounds devilish, but is really quite heavenly! Salad dressing chops baked in juices sounds devilish, but is really quite heavenly!
Number of Servings: 4

Ingredients

    2 6oz boneless lean pork chops (1 in. cut)
    4 tbs lite vinaigarette style salad dressing (i used Newman's Own Lime Vinaigrette, raspberry works great too!)
    1/2 large onion chopped

Directions

put unfrozen pork chops in gallon plastic bag.
Marinade for 20 min. while you chop onion and prepare baking pan & Preheat oven to 375F.
put chops in pan with marinade & bake till heated through, about 30-40 min. depending on your oven.
Cut chops in half, and cut away fat if prefered serving with the baked onions.
Makes 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYBAILEY.






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