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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 4.3 g
  • Cholesterol: 42.0 mg
  • Sodium: 713.2 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.7 g

View full nutritional breakdown of Angus Beef and Grilled Vegetable Salad calories by ingredient
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Angus Beef and Grilled Vegetable Salad

Submitted by: SANDELEE


Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 2 cup, shredded
    Red Ripe Tomatoes, 1 tomato
    London Broil, 3 oz
    Portmanns Lite Italian Dressing, 1 tbsp
    Cider Vinegar, 1 tbsp
    Birds Eye Zucchini & Squash Mixture, 0.75 cup
    Portabella Mushrooms, 1/2 sliced

Directions

Grill the vegetables, with season if you like. Grill the London Broil from rear to medium and slice in pieces. Assemble the salad as followed. the lettuce, vegetables, tomato,and meat.
This was filling and very good.
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.





TAGS:  Beef/Pork |

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