Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 224.1
- Total Fat: 14.9 g
- Cholesterol: 51.6 mg
- Sodium: 265.2 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.4 g
- Protein: 18.7 g
View full nutritional breakdown of Rosemary Chicken Salad (modified from Cooking Light) calories by ingredient
Rosemary Chicken Salad (modified from Cooking Light)
Submitted by: DONANDJANENEIntroduction
Very yummy and flavorful. Of course you can make this into a sandwich or serve with sliced tomatoes. Very yummy and flavorful. Of course you can make this into a sandwich or serve with sliced tomatoes.Number of Servings: 5
Ingredients
-
3 c chopped chicken (about 12 oz)
1/3 c green onion sliced
1/2 cup chopped, toasted peacans
1 tsp fresh rosemary
1/4 c light mayonnaise
1/4 c light sour cream
salt to taste
pepper to taste
Directions
Combine all ingredients in a large bowl and stir till well combined. I like to save a sprig of fresh rosemary to garnish the top.
Number of Servings: 5
Recipe submitted by SparkPeople user DONANDJANENE.
Number of Servings: 5
Recipe submitted by SparkPeople user DONANDJANENE.
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 Recipe by DONANDJANENE via @SparkPeople){kind=link}