SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Guacamole calories by ingredient
Report Inappropriate Recipe

Guacamole

Submitted by: MAMALIZZ

Introduction

This is the way I was taught to make guacamole by a friend from Mexico. The amounts are just general add more or less to your liking. You just want to keep it so you have just a little more tomato then onion, and about as much cilantro as you have onion. This is the way I was taught to make guacamole by a friend from Mexico. The amounts are just general add more or less to your liking. You just want to keep it so you have just a little more tomato then onion, and about as much cilantro as you have onion.
Number of Servings: 6

Ingredients

    3 avocadoes, diced
    2 plum or roma tomatoes, diced fine
    Onion, diced fine to taste
    Cilantro, chopped
    1 lime, juice to taste
    Salt to taste

Directions

Mix all ingredients. I know they sound rather vague but if you taste as you go and have a good blend of tomato, onion, cilantro throughout the avacado you will be fine. Don't forget the lime and salt. Start with half the lime juice and a couple of dashes of salt and go from there. Cover with plastic wrap putting the plastic directly touching the guacamole in the bowl with no air bubbles to prevent turning brown. Chill for 10-15 minutes. Serve with chips, tortillas, fresh cut veggies.

Number of Servings: 6

Recipe submitted by SparkPeople user MAMALIZZ.






Great Stories from around the Web


Rate This Recipe