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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.8 g

View full nutritional breakdown of Black bean salad calories by ingredient
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Black bean salad

Submitted by: EMMAPALE


Number of Servings: 6

Ingredients

    Salad:

    1 can (16 oz) black beans
    1 cup red peppers
    1/2 cup red onions

    Dressing

    2 TBS corn oil
    3 TBS lime juice
    3 TBS chopped cilantro
    1 tsp minced garlic
    1 TBS minced jalapeno pepper
    salt and pepper to taste

Directions

In a large bowl, combine dressing ingredients.

Add salad ingredients and mix well.

Cover & refrigerate for several hours or overnight.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user EMMAPALE.






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