Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.7
- Total Fat: 5.0 g
- Cholesterol: 115.0 mg
- Sodium: 512.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.0 g
- Protein: 17.2 g
View full nutritional breakdown of spicey shrimp and vegetables in tomato sauce calories by ingredient
spicey shrimp and vegetables in tomato sauce
Submitted by: MICHELLEBAXNumber of Servings: 12
Ingredients
-
2 pounds shrimp cut into small chunks
1 cup diced celery
1 cup chopped onion
1 cup quartered cherry tomatos
1 bunch cilantro chopped
2 cups chopped zucchini
2 tablespoons flour
3 tablespoons olive oil
1/2 cup tomato paste
1 cup tomato sauce
3 oz red wine
2 cups water
1 teaspoon cayenne pepper
1 teaspoon salt
1 tablespoon onion powder
2 tablespoon garlic powder
Directions
In a frying pan heat olive oil add shrimp and vegetables saute until shrimp turn pink. Add in flour mix well combined rest of ingredientsand simmer about 10 minutes. Serve over rice.
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEBAX.
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEBAX.
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