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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.2
  • Total Fat: 5.7 g
  • Cholesterol: 22.1 mg
  • Sodium: 276.7 mg
  • Total Carbs: 103.2 g
  • Dietary Fiber: 10.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Low fat frozen yogurt calories by ingredient
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Low fat frozen yogurt

Submitted by: LORIELEE2


Great on a hot day! Great on a hot day!
Number of Servings: 1


    1.5 cups plain non fat yogurt
    2 cups frozen fruit
    juice of 1/2 a lemon
    3 table spoons jam
    1-4 tablespoons sugar (optional)

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Freeze yogurt and berries. Puree everything but sugar. Once throughly blended add sugar as needed. Spoon into serving dishes and return to freezer until dessert time.

Makes 4 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LORIELEE2.

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