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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 564.2
  • Total Fat: 5.7 g
  • Cholesterol: 22.1 mg
  • Sodium: 276.7 mg
  • Total Carbs: 103.2 g
  • Dietary Fiber: 10.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Low fat frozen yogurt calories by ingredient
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Low fat frozen yogurt

Submitted by: LORIELEE2

Introduction

Great on a hot day! Great on a hot day!
Number of Servings: 1

Ingredients

    1.5 cups plain non fat yogurt
    2 cups frozen fruit
    juice of 1/2 a lemon
    3 table spoons jam
    1-4 tablespoons sugar (optional)

Directions

Freeze yogurt and berries. Puree everything but sugar. Once throughly blended add sugar as needed. Spoon into serving dishes and return to freezer until dessert time.

Makes 4 Servings

Number of Servings: 1

Recipe submitted by SparkPeople user LORIELEE2.






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