Jill's Made-over Bean SaladSubmitted by: MOM2ALEX2004
IntroductionHigh in fiber and protein.
With accurate calorie count. High in fiber and protein.
With accurate calorie count.
1 can chickpeas
1 can dark red kidney beans
1/4 cup chopped onion
1/4 cup grated carrot
1 Tbsp light mayo
2 packets of Arby's Horesy Sauce (could also use just one)
Number of Servings: 8
Recipe submitted by SparkPeople user MOM2ALEX2004.