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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.7
  • Total Fat: 2.9 g
  • Cholesterol: 19.9 mg
  • Sodium: 116.6 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.1 g

View full nutritional breakdown of Banana Split Smoothie (chocolate) calories by ingredient
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Banana Split Smoothie (chocolate)

Submitted by: PAULINE1208

Introduction

Breakfast Smoothie Breakfast Smoothie
Number of Servings: 1

Ingredients

    Add 2 tbls of cocoa chocolate unsweetened
    1/2 med banana
    10 frozen cherries
    1/2 cup nonfat milk
    splenda
    crushed ice


Directions

Makes 1 serving, save the 1/2 banana for tomorrow. Don't peel totally. Cut 1/4 inch off of the banana and use the next day.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULINE1208.






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