SparkPeople Advertisers Keep the Site Free

3 of 5 (5)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Weight Watchers Fiber One Muffins modified calories by ingredient
Report Inappropriate Recipe

Weight Watchers Fiber One Muffins modified

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    2 c. Fiber One Cereal (or All Bran)
    1 c. flour, whole grain
    1 egg white
    1/4 c. honey
    1 tsp. salt
    1 tsp baking powder
    1 1/4 c. skim milk
    1 cup of blueberries or any berry you want

Directions

Mix together the All Bran, egg, and milk and let sit for a few minutes then add in all the other ingredients.
Preheat oven to 400 degrees and bake in a greased muffin tin for 25 minutes.

Number of Servings: 12

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I love this recipe! I make a batch of these weekly. They are only 1 pt. on WW. I have substituted the fruit with raisons, cranberries, dried fruit, and my favorite are CranRaisons. Gives it a slightly sweeter flavor. - 6/9/09

    Was this review helpful?   yes  No
  • I LOVE any kind of muffins, so I really wanted to like these. Instead, they came out hard, dry and really bland. My kids and husband wouldn't even eat them! Very hard to remove from pan also, even with pan greased. Feel like a waste of good blueberries. Thanks, but will keep looking. - 7/26/12

    Was this review helpful?   yes  No
  • I made these using a frozen wildberry mixture and found that even after allowing them to sit in the liquid, the Fibre One never really dissolved. I would not recommend using Fibre One in this recipe. Please let me know if other people used All-Bran. I threw these muffins out as they were not good. - 4/9/11

    Was this review helpful?   yes  No
  • I used almond milk and stone ground whole wheat flour that I had (perhaps a mistake) a bit disappointing - tough. - 6/9/10

    Was this review helpful?   yes  No
  • What kind of fiber one cereal? bran cereal? - 4/24/10

    Was this review helpful?   yes  No
  • Delicious. I used dried cherries. Which I had left over from the holidays. Excellant. Will make again. WW points a 1 a super plus. - 2/20/10

    Was this review helpful?   yes  No
  • Will make again. Delicious. I used a raspberry flavored honey for a little extra zing. Delicious. - 4/9/09

    Was this review helpful?   yes  No