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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Pineapple Mango Twist calories by ingredient
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Pineapple Mango Twist

Submitted by: JANELLIO16

Introduction

A yummy and easy way to get those servings of fruit! Has lots of vitamin C! If you dont have the Mango Twist juice you can sub. it w/ another fruit juice like oj or more pineapple(juice)! A yummy and easy way to get those servings of fruit! Has lots of vitamin C! If you dont have the Mango Twist juice you can sub. it w/ another fruit juice like oj or more pineapple(juice)!
Number of Servings: 1

Ingredients

    3/4 cup Mangos(diced/sliced)
    1/2 cup Welch's Mango Twist Juice
    4 slices Canned Pineapple(slices)
    1 cup Cubed Ice
    A touch of honey (optional)

Directions

Blend all of the ingredents until smooth. Serve at once, or store in the fridge! Makes about 8 glasses.

Number of Servings: 1

Recipe submitted by SparkPeople user JANELLIO16.






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