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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 446.5
  • Total Fat: 26.3 g
  • Cholesterol: 22.0 mg
  • Sodium: 1,312.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 33.9 g

View full nutritional breakdown of Lowfat Scrambled Feta Eggs calories by ingredient
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Lowfat Scrambled Feta Eggs

Submitted by: PETITEBAKER

Introduction

Excellent eggs and easy - kids love! Excellent eggs and easy - kids love!
Number of Servings: 1

Ingredients

    1/2 C egg beaters, any variation
    1/4 C feta cheese
    2 T skim milk
    1 T Olive oil
    1/4 C chopped fresh broccoli
    1/4 C sliced cherry tomatoes
    1/4 C black beans
    1/4 C salsa

Directions

Mix egg beaters and milk together. Pour into a medium hot pan with olive oil. Add cheese when eggs start to bubble, add broccoli, tomatoes, and beans. When eggs are done cooking serve with salsa.

Number of Servings: 1

Recipe submitted by SparkPeople user PETITEBAKER.






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