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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 343.0
  • Total Fat: 3.1 g
  • Cholesterol: 16.4 mg
  • Sodium: 187.2 mg
  • Total Carbs: 63.4 g
  • Dietary Fiber: 13.0 g
  • Protein: 21.5 g

View full nutritional breakdown of Artichoke and Sundried Tomato Pasta Salad calories by ingredient
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Artichoke and Sundried Tomato Pasta Salad

Submitted by: AEGARRISON

Introduction

This fresh pasta salad is great for lunch, dinner, a side dish and for picnics! This fresh pasta salad is great for lunch, dinner, a side dish and for picnics!
Number of Servings: 6

Ingredients

    6 cups dry whole wheat rotini, or pasta of your choice, cooked and chilled

    1-2 bags frozen artichoke hearts, heated through in microwave

    1 (15 oz) can black beans, drained and rinsed

    2 cups pre-shredded carrots

    2 cups baby spinach, chopped

    1/2 cup sundried tomatoes, roughly chopped

    6 oz cooked chicken breast, sliced

    6 T fat free Italian dressing of your choice

    A dash of lemon juice

    Crumbled cheese (optional)



Directions

Combine all ingredients in a large bowl and cover with plastic wrap for at least one hour to combine flavors.

Serve with a dash of lemon juice and a few crumbles of cheese for added flavor!

Number of Servings: 6

Recipe submitted by SparkPeople user AEGARRISON.






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