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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 11.3 g
  • Cholesterol: 59.2 mg
  • Sodium: 49.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Pineapple Chops calories by ingredient
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Pineapple Chops

Submitted by: WORKIN4ME


Number of Servings: 6

Ingredients

    Fresh Finely Chopped Pineapples
    Sweet Onions
    Pimento Pieces
    6 Pork chops

Directions

Preheat oven on 375.
Chop Pineapples very finely. Mix Pimento Pieces and place to side.
Place all chops in a baking dish.
Place 1 tbsp of pineapple mixture on ech chop. Pour Pineapple juice in backing dish.
Cut Onions and Spread evenly throughout baking dish.
Cover Dish and Bake for 40 minutes or until chops are done.

Number of Servings: 6

Recipe submitted by SparkPeople user WORKIN4ME.






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