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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 7.5 g
  • Cholesterol: 58.1 mg
  • Sodium: 716.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Pork ribs with BBQ sauce calories by ingredient
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Pork ribs with BBQ sauce

Submitted by: OHNLEITER

Introduction

The secret to tender ribs is time preparation. The secret to tender ribs is time preparation.
Number of Servings: 5

Ingredients

    *Pork, fresh, loin, raw, 1 lb
    *KC Masterpiece BBQ sauce 1 cup
    Meat tenderizer 1 T
    water

Directions

Cut ribs apart to fit into a large container that will fit in refrigerator. Sprinkle meat generously with meat tenderizer. Cover meat with water and refrigerate for 2-3 days. Pour all contents into a large stove-top pot and bring to a boil. Redue heat to a simmer and cook for at least 2 hours. Remove meat from pot into either a foil-lined metal baking pan or aluminum disposable pan. Coat all meat with BBQ sauce and cook on BBQ grill on low for about 1 hour. Coat meat with BBQ sauce as needed during the hour.

Serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user OHNLEITER.






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