SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 5.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 125.7 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Vanilla Wafer Parfiat calories by ingredient
Report Inappropriate Recipe

Vanilla Wafer Parfiat

Submitted by: SIOBHANANGELISA


Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (half)
    1/2 cup Stonyhill Vanilla Low fat yogurt
    3 Vanilla wafers
    Cool Whip Lite, 1 serving

Directions

Crush 2 of the wafers and set aside.
in a tall glass arrange as followed, yogurt, banana, whipped cream, and sprinkle the crumbs over the top. Set the last wafer in on the side of the glass.

Number of Servings: 1

Recipe submitted by SparkPeople user SIOBHANANGELISA.






Great Stories from around the Web


Rate This Recipe