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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 3.7 g
  • Cholesterol: 7.9 mg
  • Sodium: 56.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.9 g

View full nutritional breakdown of GARLIC MASHED POTATOS calories by ingredient
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GARLIC MASHED POTATOS

Submitted by: CARPETMAN468


Number of Servings: 4

Ingredients

    4 RED POTATOS[600gr]
    1/2 C SKIM MILK
    1 TBSP GRATED PARMESAN CHEESE
    1/4 C SOUR CREAM
    1/4 TSP PEPPER
    1 TSP GARLIC

Directions

COOK POTATOS,DRAIN ADD CHEESE,PEPPER,GARLIC SKIM MILK AND MASH USE A LITTLE MORE MILK IF NEEDED

Number of Servings: 4

Recipe submitted by SparkPeople user CARPETMAN468.






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