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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 4.6 g
  • Cholesterol: 42.3 mg
  • Sodium: 108.4 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Breakfast Sausage calories by ingredient
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Breakfast Sausage

Submitted by: MICHTOTMAN


Number of Servings: 10

Ingredients

    26 oz ground turkey
    2 Tbs chopped red onion
    1 Tbs onion, minced
    1/4 tsp sea salt
    1 tsp fennel seed
    1/2 tsp crushed red pepper
    1/2 tsp Mrs. Dash seasoning

Directions

Mix all ingredients in a bowl. Separate into approximately 10 patties (2-1/2 oz each). Freeze between wax paper and pull out patties as you need them!

Number of Servings: 10

Recipe submitted by SparkPeople user MICHTOTMAN.





TAGS:  Poultry |

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