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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 307.6
  • Total Fat: 21.6 g
  • Cholesterol: 51.9 mg
  • Sodium: 177.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Tasty Low Sodium Tacos calories by ingredient
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Tasty Low Sodium Tacos

Submitted by: WE3GIRLS

Introduction

Delicious mexican dish for those on low sodium diets Delicious mexican dish for those on low sodium diets
Number of Servings: 6

Ingredients

    Ingredients:


    8 oz or 1/2 pound Ground beef,
    1 cup, Onions, chopped
    1 cup Fresh Tomatoes, chopped
    1 cup Spinach, fresh,
    4 slice Cheddar Cheese
    1 tbsp Chili powder
    1/4 cup Cilantro, raw
    1 Avocado chopped
    6 Mi Casa Corn Tortillas
    4 tbsp Great Value Fat Free Sour Cream

    *This recipe doesn't contain a ton of meat so if you want to bulk it up add more tomatoes, onions, and spinach

Directions

1. Brown Ground beef
2. Drain Ground Beef and return to skillet
Add Chili powder, onions, tomatoes, cilantro and cheese slices, cook for 5 minutes or until heated through
4. Remove from heat add sour cream and avocado, set aside
5. Toast tortillas in toaster oven on medium for 5 minutes or until lighty crisp
6. Lay spinach leaves in tortilla and spread with beef mixture
7. Serve- Makes 6 Tacos

Number of Servings: 6

Recipe submitted by SparkPeople user WE3GIRLS.






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