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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 34.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Cinnamon Oatmeal Pancakes (Revised) calories by ingredient
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Cinnamon Oatmeal Pancakes (Revised)

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    1-2 large egg whites
    1 cup ground oats
    .75 cup nonfat milk (unsweetened almond breeze)
    1 tbsp brown sugar
    3 tsp baking powder
    2 tsp ground cinnamon

Directions

Preheat griddle on medium heat.
Beat egg whites in large measuring cup (4 to 8 cup size). Add in all other ingredients and beat until combined.
Pour batter on griddle in 4"-circles. Turn when edges are dry and bubble appear on top of pancake.
Extra pancakes can be refrigerated using Press N Seal and reheated on 15 to 20 seconds in the microwave.
Makes 12 4" pancakes.

Number of Servings: 12

1 Pancake = 1 point (WW)
2 Pancakes = 1 points (WW)
3 Pancakes = 2 points (WW)


Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.






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