POTATO LEEK SOUP

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,542.4 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.7 g

View full nutritional breakdown of POTATO LEEK SOUP calories by ingredient
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Submitted by: WILDDREEMER


Number of Servings: 8

Ingredients

    4 Large Brown Potatos cubed
    4 Cloves Garlic Chopped
    2 Tbsp Shallot chopped
    1/2 Yellow onion
    4 Leeks Light part only, chopped and rinsed
    8 cups Vegetable broth
    1 tablespoon olive oil
    1.5 Tbsp cornstarch
    Salt
    Pepper
    Cayan to taste

Directions

Add olive oil to pan. Saute onions, shallots, and garlic until soft. Add in potatoes and saute for two minutes to absorb flavor. Add in salt, pepper, cayan and broth (reserve one cup of broth). Boil until potatoes are soft. Remove 1/3 of mixture place in blender. Put cornstarch in reserved broth, mix until dissolved, pour into blender with mixture and blend until smooth. Add this back into soup and mix. Serve warm with cheese on top if you like. makes approximately 8 one cup servings. If you prefer meat you can substitute chicken broth. You can also add 1 cup heavy cream to make it richer.

Number of Servings: 8

Recipe submitted by SparkPeople user WILDDREEMER.





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