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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 63.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Vegan Brownies calories by ingredient
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Vegan Brownies

Submitted by: TALI.JOY

Introduction

These brownies are made with whole wheat flour and no dairy products. These brownies are made with whole wheat flour and no dairy products.
Number of Servings: 16

Ingredients

    Hodgson's Mill Whole Wheat Insta Bake (1 Cup)

    Granulated Sugar (1 Cup)
    Unsweetened Cocoa (1/3 Cup)

    Unsweetened Applesauce (1 Tbls)

    MoriNu Silken Tofu, Firm, Lite (1/2 pckg) = (1/2 Cup "whizzed")

    Vanilla (1 tsp)

    Soy Milk (3 Tbls)


Directions

Combine the dry ingredients in a bowl and mix.

Add the applesauce and cut in until the mixture is crumbly. Then add the "whizzed tofu" (about 1/2 cup) and mix. The mixture with get thick.

Then add the soy milk and the vanilla. Mix until it is about Brownie Consistency.

Spray a pan with cooking oil, put the brownies in the pan and bake for about 25 to 30 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user TALI.JOY.






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