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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 7.3 g
  • Cholesterol: 118.4 mg
  • Sodium: 487.8 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.7 g

View full nutritional breakdown of Zesty Shrimp and Pasta calories by ingredient
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Zesty Shrimp and Pasta

Submitted by: LADYPHOENIX61

Introduction

Be sure to rinse and drain the artichoke hearts or substitute with a pound of fresh asparagus tips. Scallops may also be substituted for the shrimp. Be sure to rinse and drain the artichoke hearts or substitute with a pound of fresh asparagus tips. Scallops may also be substituted for the shrimp.
Number of Servings: 6

Ingredients

    8 oz. whole wheat linguine, uncooked
    3/4 cup Light Italian salad dressing, divided
    2 cups sliced fresh mushrooms
    1 small onion, thinly sliced
    1 can (14 oz.) artichoke hearts-rinsed, drained and quartered
    1 lb. uncooked cleaned large shrimp
    1 Tbsp. chopped fresh parsley
    1/4 cup grated Parmesan cheese

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Directions

Cook pasta as directed on package.

While pasta is cooking, heat 1/2 cup of the dressing in large nonstick skillet on medium heat. Stir in mushrooms, onions and artichokesand cook until onions are crisp-tender, stirring occasionally. Add shrimp and parsley; stir. Cook 2 min. or until shrimp are pink and vegetables are tender, stirring occasionally.

Drain pasta and return to pot. Add shrimp mixture and remaining 1/4 cup dressing; toss lightly. Sprinkle with cheese.
SERVES 6

Number of Servings: 6

Recipe submitted by SparkPeople user LADYPHOENIX61.






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