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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.2 g

View full nutritional breakdown of VitaMix apple/orange/pineapple, 1/2 recipe calories by ingredient
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VitaMix apple/orange/pineapple, 1/2 recipe

Submitted by: AZLADY2

Introduction

A quick, easy, all-fruit smoothie! A quick, easy, all-fruit smoothie!
Number of Servings: 2

Ingredients

    1 6 oz can pineapple juice
    1/2 medium apple, quartered
    1 large orange, peeled -- see notes!
    8 ice cubes


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Directions

The apple should be washed and quartered, but not peeled or cored.

The orange should be washed and the orange peel removed with a vegetable peeler, but the white pith should be left on.

Combine all ingredients in the container of a VitaMix or other heavy-duty blender. Process until smooth, starting on Low and increasing power to High.

Serves 2.


Number of Servings: 2

Recipe submitted by SparkPeople user AZLADY2.






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