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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 1.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 301.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.9 g

View full nutritional breakdown of Zucchini - Tastes like Fried calories by ingredient
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Zucchini - Tastes like Fried

Submitted by: MUSICDEBI1


Number of Servings: 4

Ingredients

    Zucchini, 2 cup, sliced (remove)
    Parmesan Cheese, grated, 2 tbsp (remove)
    *Progresso Bread Crumbs - Italian Style, .5 cup (remove)
    egg white, fresh, 1 large (remove)
    Milk, 1%, 1 fl oz (remove

Directions

preheat oven to 400'
spray cookie sheet with canola spray
Mix dry ingredients in a flat pan or dish
mix milk and egg white in another dish
slice zucchini
dredge in milk then breadcrumb mix
spray top of zucchini
bake until brown and crispy turning once

serving size -1/2 cup


Number of Servings: 4

Recipe submitted by SparkPeople user MUSICDEBI1.






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