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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 2.7 g
  • Cholesterol: 3.7 mg
  • Sodium: 1,357.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.1 g

View full nutritional breakdown of yayla soup calories by ingredient
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yayla soup

Submitted by: TERRAMATER

Introduction

A traditional Turkish soup in its most basic form. You can add 1 medium tomato (peeled and squashed) or half a cup of tomato juice, any amount of fresh or dried parsley and dill, or change the ratio of broth/water or even replace some of broth or water with milk (don't overdo milk) according to your taste.
Nutritional info is calculated without optional ingredients.
A traditional Turkish soup in its most basic form. You can add 1 medium tomato (peeled and squashed) or half a cup of tomato juice, any amount of fresh or dried parsley and dill, or change the ratio of broth/water or even replace some of broth or water with milk (don't overdo milk) according to your taste.
Nutritional info is calculated without optional ingredients.

Number of Servings: 4

Ingredients

    Yogurt, plain, low fat, 0.5 cup
    Brown Rice 0.25 cup
    Flour 0.25 cup
    Thyme, ground, 1 tsp
    Dried Mint, ground, 1 tsp
    Chicken Broth, 3 cups
    Water, 2 cups

Directions

Mix yoghurt and flour (and squashed tomato/tomato juice if you'd like to add), whip until smooth. Then add water and broth (and/or milk), mix again. Add rice and salt. Start to cook, stirring until it boils. When it start to boil add thyme and mint (and parsley and dill if you want) Stir occasionally for about 10 mins. The soup is ready when the rice is done.

Number of Servings: 4

Recipe submitted by SparkPeople user TERRAMATER.






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