SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 131.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 17.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Waldorf Salad with Yogurt calories by ingredient
Report Inappropriate Recipe

Waldorf Salad with Yogurt

Submitted by: KELTYROACH

Introduction

A healthier & sweeter version of the classic. Makes for a nice snack, side dish or dessert A healthier & sweeter version of the classic. Makes for a nice snack, side dish or dessert
Number of Servings: 5

Ingredients

    1c. Golden Delicious Apple, chopped
    1.5 oz. raisins
    1/2c. chopped walnuts
    6oz. Dannon Light & Fit Nonfat Vanilla Yogurt

Directions

1. Chop apple and place in a mixing bowl.
2. Add 1 small (1.5 oz.) box of raisins, regular or golden.
3. Corsely chop 1/2 c. walnuts and add to apple mixture.
4. Gently, stir in 6 oz. of vanilla yogurt.

Makes 5 - 1/2 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KELTYROACH.






Great Stories from around the Web


Rate This Recipe