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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 3.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 732.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.8 g

View full nutritional breakdown of Mexican meat mixture calories by ingredient
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Mexican meat mixture

Submitted by: ANGCOULD


Number of Servings: 6

Ingredients

    1 1/4 lb raw turkey lean
    1 tbsp chili powder
    1 tbsp ground cumin
    1 can Ro-tel tomatoes with green chiles
    1 can black beans, low sodium (S&W) makes a low sodium one
    3/4 cup ortega mild salsa
    1 can Ortega diced chiles

Directions

Brown turkey meat with cumin and chili powder. When done add remaining ingrediants....

makes 6 1 cup servings....
I use this for my base in my mexican casserole, it is also great for taco salad, and enchilada filling...

Number of Servings: 6

Recipe submitted by SparkPeople user ANGCOULD.






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