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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.0 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 3.8 g

View full nutritional breakdown of Apple-Cinnamin oatmeal calories by ingredient
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Apple-Cinnamin oatmeal

Submitted by: PACAGIRL27

Introduction

This is a great breakfast and healthy too! This is a great breakfast and healthy too!
Number of Servings: 1

Ingredients

    One fresh apple, peeled and sliced
    1 cup Quaker Instant Oatmeal, prepared with water
    2 tsp Splenda Brown Sugar Blend
    4 tsp Splenda
    1/4 tsp Cinnamin

Directions

In a microwavable bowl mix the sliced apple , cinnamin and Splenda together. Place in microwave for 2 min., stir and place in for another minute. Pack the Splenda Brown sugar blend on the bottom of a bowl. Pour in the prepared oatmeal, place the cooked apples on top and enjoy. You can also put milk , butter, and or syrup on for extra flavor but mind you this will be more calories, fat ect.

Number of Servings: 1

Recipe submitted by SparkPeople user PACAGIRL27.






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